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What is Vibroacoustic Therapy?

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Vibroacoustic therapy (VAT) is a non-invasive treatment that combines sound vibrations and therapeutic frequencies to promote mental any physical healing. Vibroacoustic therapy uses specific sound frequencies and physical vibrations to help you tap into your own healing response. 

 

The sound frequencies can help pinpoint specific areas of concern to support healing in that area. Whether it be an area of the physical body, pain or discomfort, anxiety or stress.

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During a session you will feel physical vibrations, hear sound as you enjoy the whole body, immersive experience. By laying or actively sitting on a vibroacoustic device such as InHarmony's vibroacostic device, sound waves are transmitted directly to the body as you listen to a specific sound frequency. A gentle yet powerful vibration or positive stress is created, one that resonates at a cellular level. This unique therapy integrates the benefits of sound healing with physical vibrational energy, leaving you feeling restored. 

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How Does Vibroacoustic Therapy Work?​

 

During a vibroacoustic therapy session, low-frequency sound waves are played through a vibroacoustic table, mat, or cushion. These sound waves create vibrations that are both felt and heard, engaging the body's natural healing processes.

 

Sound Frequencies Are Chosen Based on Desired Outcome
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The vibrations stimulate the nervous system, encourage deep relaxation, and help balance the body's energetic and physical systems. By combining sound and vibration vibroacoustic therapy works to bring your mind & body back into harmony.

The science

 

Sound waves travel nearly x5 faster through water than air, allowing these subtle vibrations to penetrate deeply into the body's muscle & tissues.

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During a session of vibroacoustic therapy, sound is applied to the body while listening to the sound through headphones. The sound and physical vibration stimulating the tissues, cells, and even the nervous system.

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The water in your body acts as a natural conductor, amplifying the effects of applying sound and vibration.

 

These vibrations create a ripple effect, promoting balance and harmony at a cellular level.

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The Benefits of vibration

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  • Relaxation: Promotes deep states of relaxation,

  • Reduce tension, Relieving muscle & tissue

  • Stress Relief: Lowers cortisol levels and release stress.

  • Improved Circulation: Enhances blood and lymphatic flow.

  • Pain Management: Reduces chronic pain

  • Mental Clarity: Support focus and mental clarity.

  • Support the overall function of your body and all systems.

 

 

Regular sessions of vibroacoustic therapy have been shown to help with a variety of mental and physical conditions:

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  • Mental Recovery: Stress, anxiety

  • Chronic Pain: Fibromyalgia, arthritis

  • Physical Recovery: Supports healing post injury and sports recovery.

  • Cognitive: Memory, focus, attention, motivation, energy​​

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