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What is Vibroacoustic Therapy?

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Vibroacoustic therapy uses specific sound frequencies and physical vibrations to help you tap into your own healing response. 

 

The sound frequencies can help pinpoint specific areas of concern to support healing in that area. Whether it be an area of the physical body, pain or discomfort, anxiety or stress.

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During a session you will feel physical vibrations, hear sound as you enjoy the whole body, immersive experience. 

 

Vibroacoustic therapy (VAT) is a non-invasive treatment that combines sound vibrations and therapeutic frequencies to promote mental any physical healing.

 

By laying or actively sitting on a vibroacoustic device such as InHarmony's vibroacostic device, sound waves are transmitted directly to the body as you listen to a specific sound frequency. A gentle yet powerful vibration or positive stress is created, one that resonates at a cellular level. 

 

This unique therapy integrates the benefits of sound healing with physical vibrational energy, offering a deeply restorative experience.

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How Does Vibroacoustic Therapy Work?​

During a vibroacoustic therapy session, low-frequency sound waves are played through a vibroacoustic table, mat, or cushion. These sound waves create vibrations that are both felt and heard, engaging the body's natural healing processes.

 

The frequencies are carefully selected to match the therapeutic goals of the client, whether it's relaxation, pain relief, or enhancing focus.
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The vibrations stimulate the nervous system, encourage deep relaxation, and help balance the body's energetic and physical systems. By combining resonance and frequency, vibroacoustic therapy works to bring your body back into harmony.

The science

 

Sound waves travel nearly x5 faster through water than air, allowing these subtle vibrations to penetrate deeply into the body. the human body is composed of approximately 70% water, This unique characteristic makes us highly receptive to sound and vibration.

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When you engage in vibroacoustic therapy, low-frequency sound waves resonate through the body's fluid systems, reaching tissues, cells, and even the nervous system. These vibrations create a ripple effect, promoting balance and harmony at a cellular level.

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The water in your body acts as a natural conductor, amplifying the effects of the therapeutic sound waves and helping to optimize physical and emotional well-being.

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The Benefits of vibration

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  • Relaxation: Promotes deep states of relaxation,

  • Reduce tension, Relieving muscle & tissue

  • Stress Relief: Lowers cortisol levels and release stress.

  • Improved Circulation: Enhances blood and lymphatic flow.

  • Pain Management: Reduces chronic pain

  • Mental Clarity: Support focus and mental clarity.

  • Support the overall function of your body and all systems.

 

 

Regular sessions of vibroacoustic therapy have been shown to help with a variety of mental and physical conditions:

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  • Mental Recovery: Stress, anxiety

  • Chronic Pain: Fibromyalgia, arthritis

  • Physical Recovery: Supports healing post injury and sports recovery.

  • Cognitive: Memory, focus, attention, motivation, energy​​

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